Thank you for putting this together Catherine, it is such a helpful resource with so many drops of wisdom and practice application. I found this to be so affirming of what I am doing, and supportive of what I can continue to do to contribute to my own wellbeing in context of practice.

Thanks for making this course. We often to forget about ourselves and dont take time to reflect on what we might be experiencing day to day, week to week. I found the videos and audio’s helpful in explaining “how to”, as well as the interactive nature of the sessions which invites a different kind of attention! The emotional abuse triangle was helpful and interesting to use with myself and clients. I found the 3 skills every therapist need for trauma work helpful. Really liked the reminder of using the container and grounding for ourselves and ways to offer this resource to clients. Definitely worth the money and my time to complete this course.

Thank you Catherine, for a beautifully presented, thoughtful and highly engaging practical course. I already downloaded the free workbook and wondered would the course add anything more. It absolutely did. I binge watched the whole course in one sitting filling in the workbook as I went. This would be a perfect gift for yourself or for the brand new helping professional in your life or your loved one who has been working in this space for many years who needs to recharge and prevent burnout.

It's a useful course to help practitioners create an actionable plan to look after their wellbeing. I got a lot out of it. Thank you, Catherine.